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	<title>Stealth</title>
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	<link>http://www.stealth-uk.co.uk</link>
	<description>Martial Arts and Fitness</description>
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		<title>End of first Month</title>
		<link>http://www.stealth-uk.co.uk/2012/03/end-of-first-month/</link>
		<comments>http://www.stealth-uk.co.uk/2012/03/end-of-first-month/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 14:53:50 +0000</pubDate>
		<dc:creator>Fay</dc:creator>
				<category><![CDATA[1 year to save my life]]></category>

		<guid isPermaLink="false">http://www.stealth-uk.co.uk/?p=732</guid>
		<description><![CDATA[Finished my first month at Stealth and what a difference a month makes. I had set myself a target weight loss of 1.5 stone in my first month&#8230; I lost 1stone 0.5lb so I didn&#039;t make my target, but I did lose 5.5 inches from my bust, 3.5 inches from my waist and 3.5 inches [...]]]></description>
			<content:encoded><![CDATA[<p>Finished my first month at Stealth and what a difference a month makes.</p>
<p>I had set myself a target weight loss of 1.5 stone in my first month&#8230;</p>
<p>I lost 1stone 0.5lb so I didn&#039;t make my target, but I did lose 5.5 inches from my bust, 3.5 inches from my waist and 3.5 inches from my hips! Really pleased with those results.&nbsp;</p>
<p>I feel so much better in myself. Since I broke my leg and had to finish work I&#039;d become quite a recluse, and had suffered from mild depression, everything was to much trouble and I pretty much hated myself&#8230;In &nbsp;just 1 month I feel happy! I&#039;m back to my old sociable self and not finding reasons to hide away at home. I&#039;m still massive and still have about 14 stones to lose but I feel positve &#8230;I know I can do this&#8230;now when some low life thinks they can call me names in the street I don&#039;t go and eat and drink myself stupid, I think I&#039;ll show you ! Wait and see what I can do.&nbsp;</p>
<p>I&#039;ve set myself the target of losing another stone in April, I&#039;d like more and I&#039;m going to work as hard as possible to achieve it and I know that with Craig,Tracey, Steve and Nikki and the whole Stealth family on my side I can achieve anything&#8230;</p>
<p>thank you&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Week 2 weight loss</title>
		<link>http://www.stealth-uk.co.uk/2012/03/week-2-weight-loss/</link>
		<comments>http://www.stealth-uk.co.uk/2012/03/week-2-weight-loss/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 08:22:34 +0000</pubDate>
		<dc:creator>Fay</dc:creator>
				<category><![CDATA[1 year to save my life]]></category>

		<guid isPermaLink="false">http://www.stealth-uk.co.uk/?p=724</guid>
		<description><![CDATA[Week 2 of my journey and only lost 2.5lb. Now I know 2.5lb is not to be sniffed at and it&#039;s a loss and all that&#8230;when I was a weight loss consultant (yes I&#039;m a qualified consultant! ha ha !) I would of congratulated anyone for a fantastic 2.5lb loss, but when you have over [...]]]></description>
			<content:encoded><![CDATA[<p>Week 2 of my journey and only lost 2.5lb.</p>
<p>Now I know 2.5lb is not to be sniffed at and it&#039;s a loss and all that&#8230;when I was a weight loss consultant (yes I&#039;m a qualified consultant! ha ha !) I would of congratulated anyone for a fantastic 2.5lb loss, but when you have over 200lbs to lose it feels a drop in the ocean.&nbsp;</p>
<p>I really thought I had lost more, I feel slimmer, I feel fitter and I&#039;m feeling happier than I have in a long time&#8230;then I thought&#8230;so what the scales don&#039;t tell me that I&#039;ve lost 7lb this week until I stepped on them I thought I had lost at least 7lb, I feel as though I have. I feel good, I feel more confident surely that&#039;s more important than a number on a scale? And if I carry on eating healthy and enjoying my exercise that number will get smaller every week I&#039;m not going to wake up tomorrow super slim but I am going to wake up tomorrow enjoy a healthy breakfast a fantastic exercise class and enjoy the new life that stealth has given me&#8230;thank you Sensi Craig&#8230;My hero&nbsp;<img alt="laugh" height="20" src="http://www.stealth-uk.co.uk/wp-content/plugins/ckeditor-for-wordpress/ckeditor/plugins/smiley/images/teeth_smile.gif" width="20" /></p>
]]></content:encoded>
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		<item>
		<title>weight loss 5.5lb in less than a week!</title>
		<link>http://www.stealth-uk.co.uk/2012/03/714/</link>
		<comments>http://www.stealth-uk.co.uk/2012/03/714/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 08:40:39 +0000</pubDate>
		<dc:creator>Fay</dc:creator>
				<category><![CDATA[1 year to save my life]]></category>

		<guid isPermaLink="false">http://www.stealth-uk.co.uk/?p=714</guid>
		<description><![CDATA[Yippeee&#160;&#160;less than a week at Sleath and my first weigh in at Slimming World since I started my new exercise plan and I&#039;ve lost 5.5lb &#8230;excited to think what I can do with a full week at Stealth&#8230;watch this space!&#160; I&#039;m really enjoying the classes, I can&#039;t keep up yet and my knee keeps holding [...]]]></description>
			<content:encoded><![CDATA[<p>Yippeee&nbsp;<img alt="laugh" height="20" src="http://www.stealth-uk.co.uk/wp-content/plugins/ckeditor-for-wordpress/ckeditor/plugins/smiley/images/teeth_smile.gif" width="20" />&nbsp;less than a week at Sleath and my first weigh in at Slimming World since I started my new exercise plan and I&#039;ve lost 5.5lb &#8230;excited to think what I can do with a full week at Stealth&#8230;watch this space!&nbsp;</p>
<p>I&#039;m really enjoying the classes, I can&#039;t keep up yet and my knee keeps holding me back but I am working really hard and feel fantastic!&nbsp;<a href="http://www.stealth-uk.co.uk/wp-content/uploads/2012/03/flab-photo1.jpg" rel="lightbox[714]" title="weight loss 5.5lb in less than a week! "><img alt="" class="alignnone size-medium wp-image-720" height="300" src="http://www.stealth-uk.co.uk/wp-content/uploads/2012/03/flab-photo1-225x300.jpg" width="225" /></a><a href="http://www.stealth-uk.co.uk/wp-content/uploads/2012/03/side-flab-photo1.jpg" rel="lightbox[714]" title="weight loss 5.5lb in less than a week! "><img alt="" class="alignnone size-medium wp-image-721" height="300" src="http://www.stealth-uk.co.uk/wp-content/uploads/2012/03/side-flab-photo1-225x300.jpg" width="225" /></a><a href="http://www.stealth-uk.co.uk/wp-content/uploads/2012/03/back-flab1.jpg" rel="lightbox[714]" title="weight loss 5.5lb in less than a week! "><img alt="" class="alignnone size-medium wp-image-722" height="300" src="http://www.stealth-uk.co.uk/wp-content/uploads/2012/03/back-flab1-225x300.jpg" width="225" /></a></p>
]]></content:encoded>
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		<title>Monday 27th. March. Day 4</title>
		<link>http://www.stealth-uk.co.uk/2012/02/monday-27th-march-day-4/</link>
		<comments>http://www.stealth-uk.co.uk/2012/02/monday-27th-march-day-4/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 12:34:08 +0000</pubDate>
		<dc:creator>Fay</dc:creator>
				<category><![CDATA[1 year to save my life]]></category>

		<guid isPermaLink="false">http://www.stealth-uk.co.uk/?p=711</guid>
		<description><![CDATA[Well I&#039;m still alive! Day 4 and feeling fantastic Fitness Kickboxing this morning and I feel great, back this afternoon for circuit training and looking forward to it.&#160; &#160; For those of you that haven&#039;t seen my You Tube Blog&#8230; I&#039;m Fay Chambers, I currently weigh 167.2kg ! (26st.4lb, 368lb!) My BMI is over 60 [...]]]></description>
			<content:encoded><![CDATA[<p>Well I&#039;m still alive! Day 4 and feeling fantastic<img alt="laugh" height="20" src="http://www.stealth-uk.co.uk/wp-content/plugins/ckeditor-for-wordpress/ckeditor/plugins/smiley/images/teeth_smile.gif" width="20" /></p>
<p>Fitness Kickboxing this morning and I feel great, back this afternoon for circuit training and looking forward to it.&nbsp;</p>
<p>&nbsp;</p>
<p>For those of you that haven&#039;t seen my You Tube Blog&#8230;</p>
<p>I&#039;m Fay Chambers, I currently weigh 167.2kg ! (26st.4lb, 368lb!) My BMI is over 60 and I am medically classed as &#039;Super morbidly obese&#039;&nbsp;</p>
<p>I hit rock bottom and didn&#039;t know where to turn. I applied for the Sky TV programme &#039;Obese a year to save my life and I didn&#039;t hear anything back from them&#8230;I begged my GP for a gastric band and I was refered to a Consultant at Leicester Royal and I was turned down by him because I am TOO FAT!&nbsp;</p>
<p>I contacted Craig and poured my heart out to him and asked if he could help me&#8230;of cause he said yes and here I am, feeling positive and happy for the first time in a very long time. I have promised 100% commitment to my exercise and diet plan and I have confidence that at last I can reach a healthy weight, it&#039;s going to take time and alot of hard work but at last I&#039;m on the right track.&nbsp;</p>
<p>At over 26st I&#039;m very unfit and can&#039;t keep up with everyone else in the classes but I am working to my maximum and I know that each session will increase my fitness and reduce my weight.&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Burns Night Ceilidh</title>
		<link>http://www.stealth-uk.co.uk/2012/01/burns-night-cel/</link>
		<comments>http://www.stealth-uk.co.uk/2012/01/burns-night-cel/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 11:03:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stealth-uk.co.uk/?p=653</guid>
		<description><![CDATA[Stealth Coalville&#39;s first Social Function of the Year!! All Welcome, Burns Night Supper Buffet, Disco and Bumble Bee&#39;s Open for the Kids&#8230;. Stealth 2012 a Great Family Night Out]]></description>
			<content:encoded><![CDATA[<p>Stealth Coalville&#39;s first Social Function of the Year!!</p>
<p>All Welcome, Burns Night Supper Buffet, Disco and Bumble Bee&#39;s Open for the Kids&#8230;.</p>
<p>Stealth 2012 a Great Family Night Out <img src='http://www.stealth-uk.co.uk/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p><img alt="" height="1273" src="http://www.stealth-uk.co.uk/wp-content/uploads/Burns Alt.jpg" width="900" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Little Ninja&#8217;s (3-6 Year olds) Time Table</title>
		<link>http://www.stealth-uk.co.uk/2012/01/little-ninjas-3-6-year-olds-time-table/</link>
		<comments>http://www.stealth-uk.co.uk/2012/01/little-ninjas-3-6-year-olds-time-table/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 10:58:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stealth-uk.co.uk/?p=645</guid>
		<description><![CDATA[Our Pre-School Education Program&#160;]]></description>
			<content:encoded><![CDATA[<p>Our Pre-School Education Program&nbsp;</p>
<p><img alt="" height="634" src="http://www.stealth-uk.co.uk/wp-content/uploads/Little Ninja Time Table.jpg" width="900" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ladies Fitness Time Table</title>
		<link>http://www.stealth-uk.co.uk/2012/01/ladies-fitness-time-table/</link>
		<comments>http://www.stealth-uk.co.uk/2012/01/ladies-fitness-time-table/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 10:56:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stealth-uk.co.uk/?p=641</guid>
		<description><![CDATA[Please take a look at our New Ladies Only Fitness studio time table, feel free to share]]></description>
			<content:encoded><![CDATA[<p>Please take a look at our New Ladies Only Fitness studio time table, feel free to share</p>
<p><img alt="" height="636" src="http://www.stealth-uk.co.uk/wp-content/uploads/Bodyshock timetable.jpg" width="900" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Martial Arts Time Table</title>
		<link>http://www.stealth-uk.co.uk/2012/01/martial-arts-time-table/</link>
		<comments>http://www.stealth-uk.co.uk/2012/01/martial-arts-time-table/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 10:51:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stealth-uk.co.uk/?p=636</guid>
		<description><![CDATA[Hi Everyone please share the New Stealth Coalville Martial Arts Time Table]]></description>
			<content:encoded><![CDATA[<p>Hi Everyone please share the New Stealth Coalville Martial Arts Time Table</p>
<p><img alt="" height="700" src="http://www.stealth-uk.co.uk/wp-content/uploads/Coalville Time Table 2012-v1(1).jpg" width="900" /></p>
]]></content:encoded>
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